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11:39
YouTube
Hybrid Resistance
15 MIN FULL BODY TOTAL GYM BEGINNER WORKOUT
🔥Total Gym Exclusive Discount Additional 10% Off (PHF10) @ checkout: https://bit.ly/3WuLUd0 A 15 minute total body workout for beginners with a Total Gym or Weider Ultimate Body Works. This is meant for people new to the machine and or anyone thinking about starting a routine during the new year. Workout: Everything for 10-20 reps x 2-3 sets ...
98.9K views
Dec 29, 2020
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