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Long Term Athlete Development STAGE-2 Fundamental Stage (Fundamentals 1) Ideally this stage teaches agility, balance, coordination and speed This first window of trainability for speed development should focus on agility, quickness and segmental speed multidirectional manner. During this stage, over the course of 4-10 weeks depending on the program, children are encouraged to participate several spirts, multi skilled activities and play team games to enhance DECISION-MAKING. We thank our partner
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