Artistic Swimming Routine Ideas | Butterfly Move for Pool Practice
1:12
Artistic Swimming Routine Ideas | Butterfly Move for Pool Practice
530.3K views1 week ago
TikTokdaniellaaramirezzz
Stop diving too deep in butterfly ↓ If you dive deep after your hands enter the water because you think a bigger movement will create more power… …it actually does the opposite. Diving too deep creates extra drag and slows you down. Let’s fix that. ✅ Correct — move forward, not downward After your hands enter the water: • Reach slightly forward • Let your chest drop only a little • Keep your body long • Stay close to the surface • Carry your momentum forward 💡 Your body should follow your hands
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Stop diving too deep in butterfly ↓ If you dive deep after your hands enter the water because you think a bigger movement will create more power… …it actually does the opposite. Diving too deep creates extra drag and slows you down. Let’s fix that. ✅ Correct — move forward, not downward After your hands enter the water: • Reach slightly forward • Let your chest drop only a little • Keep your body long • Stay close to the surface • Carry your momentum forward 💡 Your body should follow your hands
209.4K views1 month ago
TikTokswimsy.co
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South Korea's Coast Guard rescue swimmers train in a giant wave simulation pool designed to recreate the chaotic conditions they could face during real-life emergencies at sea. The realistic drills help build the strength, endurance and muscle memory needed to carry out rescues in rough waters when every second counts. The Korea Coast Guard says it regularly conducts realistic training to help protect the lives and safety of the public. 🎥 Instagram/@poseidon_lee_official #viral #southkorea #new
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The @Hadia Ghaleb effect🧜🏻‍♀️✨ Come check out @Hadia Ghaleb Brand ‘s newest branch at mivida, gate 8. ✨ #hijabi #hadiaghaleb #burkini #swimwear #styling
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baby swimming first moments: 1st swimming moments with my lil kuruvi
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