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0:09
YouTube
Next Level Mindset
How Exercise Changes Your Brain
Your brain listens to your body: Stressed → Go run Moody → Take a nap Angry → Lift weights Sad → Sunlight Anxious → Walk Your mental health can improve through physical activities — no pills needed. Try one today and comment how you feel! #MentalHealthHack #FixAnxietyNaturally #BodyHealsMind #NextLevel
2 weeks ago
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