NEW YORK (Reuters Health) - Some cancer patients may find that putting their emotions down in writing helps improve their pain and general well-being, a study suggests. Such writing, part of a concept ...

Teaching your children how to regulate their emotions starts from birth. Here are the best techniques for teaching kids emotional regulation skills, plus experts weigh in on the benefits of emotional ...

When emotions start to spiral, most people try to suppress them or fix them immediately, but that usually just makes it worse. The five-minute rule therapists use takes a different approach entirely.

Ordinary and universal, the act of writing changes the brain. From dashing off a heated text message to composing an op-ed, writing allows you to, at once, name your pain and create distance from it.

We’ve all been there. We hear a song, smell a scent, or listen to a conversation and are suddenly thrown into an unmoored negative feeling — maybe just a tinge of unease, maybe full-on dread, overcome ...

Reading reviews from others helps inform our decision-making on what to buy, where to visit, or who should provide our services – but how does the way we write them affect our own likelihood to ...