It’s hard to believe the Fourth of July is already around the corner. While you’re prepping for a long weekend full of backyard parties, neighborhood parades, and firework displays, it might also be ...

To see our newest research update, Hope for the Next Year, and Beyond, click on this link: The current research update from the Human Flourishing Program at Harvard describes our recent evidence-based ...

“The results showed that individuals who were physically active performed better in these cognitive tests, demonstrating [that the] human brain is plastic,” Azizi added. Neuroplasticity is the ability ...

As educators, we can cultivate an entrepreneurial mindset in our students. By incorporating these 29 easy entrepreneurship activities into our classes, we can inspire creativity, foster ...

Ruminating is when the same thoughts are going around and around in your mind. Common examples are mentally replaying a mistake or an angry conversation. If you're ruminating, you need to notice and ...