Healthy lifestyle choices are the key to reaping the benefits.

Research shows taking a daily multivitamin can improve your memory, recall, and overall cognitive function.

Certain vitamins and minerals can support nerve function, sleep, focus, memory, and mood. Certain vitamins, minerals, and healthy fats, such as vitamin D, magnesium, iron, and omega-3 fatty acids, ...

The unregulated supplement Prevagen has been heavily marketed on TV for memory issues, but a court has told the company to ...

New research suggests a daily vitamin can improve cognition. But that doesn’t mean everyone should take one. By Alice Callahan and Dana G. Smith A new study reported that adults 60 and older who took ...

Keck School of Medicine study finds omega-3 supplements do not prevent Alzheimer’s, highlighting diet, exercise and lifestyle as key to brain and heart health ...

You’ve probably heard about vitamin C’s role in immune health, but a growing body of research suggests it may also benefit brain health. A new study published in PLOS One adds to this data. For the ...

Share on Pinterest New research links a blend of antioxidants to improved cognition, at least in mice. Lilith Matevosyan/Stocksy A new study from Japan has shown that blended antioxidants may improve ...

For over a decade, Ruth has written for multiple outlets providing patient education, including Health. She has written for health student education companies, collaborating on an anatomy textbook ...

“Almonds are rich in nutrients that support brain health, including vitamin E, healthy unsaturated fats, protein, magnesium, ...