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The mid-season meet is upon us. For most swimmers, this event is the first time they are able to suit up and rest in the new season; the first time they are able to swim a race the way it will likely ...

November 1, 2024 Add as a preferred source on Google Add as a preferred source on Google This is the second season of Training Diaries, a Lifehacker series about my journey to the 2024 Philadelphia ...

It’s sometimes difficult to mentally prepare for big races. In fact, those final few moments spent standing behind the blocks can be rather overwhelming. People are yelling, whistles are blowing, and ...

How would you like to help your child feel as successful as an Olympic athlete? Your child’s love of a sport can motivate him to learn the same positive visualization techniques that Olympic athletes ...

As we business leaders embark on the year 2024, we should establish objectives. However, before setting goals in business, it's essential to create a clear and intentional vision. From my own ...

Manifestation is the ability to create the exact life you want. It’s the ability to draw in anything that you desire and become the author of your own story. It looks and feels like magic, and we are ...

Olympic skiers explain why many of them engage in a pre-race routine that includes visualizing the course in their mind as if they were skiing it in real time.

Vadim Fedotov, the CEO and founder of Bioniq, used visualization techniques when he was in college. Visualization, often used in sports, improved his basketball performance when he was injured.