Betrayal trauma occurs when an individual’s well-being is threatened by an important person or institution in their life. They will have had a close relationship, dependence, or trust with the person ...

Is it trauma or just a tough phase? Your body holds the key to understanding the difference and finding an intentional path to healing. In recent years, the word “trauma” has become a common part of ...

In order to break the cycle of trauma, we first need to define what we mean by trauma. There is a wide range of experiences in life that qualify as traumatic; some will lead to the development of PTSD ...