Most runners want to get faster, and while you may think you need to navigate a complicated training plan to do so, you will be happy to know that one of the most effective ways to get faster is ...

Let me preface this piece by saying that I am not the target market for speed training - but Super Speed Golf’s new Speed Sticks Pro still yielded some significant gains for me anyway. I grew into ...

A long-term NIH study found that older adults who completed brain speed training had a 25% lower risk of developing dementia. Participants did short, intensive training sessions focused on rapid ...

What could some extra yards off the tee mean for your game? For some players, more yards could make a par-5 reachable for the first time. Or perhaps enable you to hit a shorter iron into the green on ...

It was almost exactly a year earlier that I saw Stephan Jaeger alone on the range after a Tuesday practice round at the Travelers Championship at TPC River Highlands, smashing drives into the distance ...

The feeling of losing your speed as you get older can be frustrating. Physiologically, there are a few reasons why it happens. We naturally begin to lose muscle mass – particularly fast-twitch fibres ...

Welcome to I Tried It, a GOLF.com series about golf items — apparel, gear, accessories, etc. — that we’ve recently taken out for a spin. We’re here to give our honest, no-frills takes on the latest ...