A healthier, less exhausting, relationship with our phones is achievable without a cold-turkey approach. Incremental changes ...

When I discovered creator and parenting educator Destini Ann’s screen time flow chart ($19), I felt like I had finally found ...

The Brick is a physical and digital device that can block apps on your phone, but does it really work? Five NBC Select staffers put The Brick to the test to find out.

“The more time children spend on devices, the less time they spend outdoors, and spending time outdoors could slow down the progression of nearsightedness, which is becoming more prevalent in children ...

Limiting screen time isn't enough anymore. Here's what the latest research says kids actually need, and why most schools aren ...

is a former senior reviewer who worked at The Verge from 2011 until May 2025. His coverage areas included audio, home theater, smartphones, and more. Screen Time is easily one of the most significant ...

As governments worldwide weigh how to help young people develop and define what constitutes excessive screen use, experts look at the impact of the growing amount of time kids spend on devices.

Parents are bombarded with a dizzying list of orders when it comes to screen time and young children: No screens for babies under 18 months. Limit screens to one hour for children under 5. Only ...

With the release of macOS Catalina, Apple introduced Screen Time functions that enable users to keep track of their usage and place self-imposed limits on the time they spend using their Mac. Screen ...

If you are reading this, you are probably using a screen. Brightly lit screens inform our day, help us interact with family and friends, and can be a foundational instrument for the work we accomplish ...