A dietitian’s weeklong experiment revealed how eating one protein bar a day can boost energy, improve focus, and reduce ...

Maggie Donahue is an Associate Editor on Health’s Updates team. Maggie holds an M.S. from the Columbia University School of Journalism and has over six years of experience in digital media. Nick ...

Discover how the phosphoric acid in Coca-Cola interacts with milk proteins, creating a dramatic separation effect that turns the dark soda clear. This experiment demonstrates protein denaturation, ...

The great news? You don t need to rely on commercial brands to meet your protein needs. By crafting your own protein powder at home, you gain full control over the ingredients, taste, and nutritional ...

For those outside the chemistry cognoscenti, the announcement might have seemed little more than researchers patting each other on the back. But the question of protein folding had plagued scientists ...

Here, a dietitian reveals what happened when she ate a protein bar every day for a week, noting how it impacted how she felt.