Research suggests music can improve work performance, but the effect depends on the task and soundtrack. Familiar or instrumental playlists may aid focus and reduce stress, while lyrics can distract ...

Working seems especially hard in the summer. As I write this, it’s 73 degrees outside without a single cloud. I catch myself staring out the window for minutes at a time, thinking about reading and ...

Musical people find it easier to focus their attention on the right sounds in noisy environments. Being able to focus on a conversation in a room full of noise is a complex task for the brain. In the ...

If you habitually pop in AirPods when you really, really need to get some work done in your open-concept office, you're far from alone. Nearly 80% of adults listen to music while they work, and ...

Forbes contributors publish independent expert analyses and insights. Dr. Cheryl Robinson covers areas of leadership, pivoting and careers. The biohacking market is projected to reach $69 billion by ...