Magnesium malate is one of many forms of magnesium on the market. Here's how magnesium malate supplementation affects your body and health.

A preclinical study led by the Germans Trias i Pujol Research Institute (IGTP), in collaboration with the Institut de ...

Far from being "too late", your 60s can be ideal for building strength. Learn how muscle gain supports mobility, bone health, ...

As people age, muscles naturally lose mass and strength, a condition known as sarcopenia. The decline can make everyday ...

Scientists from The University of Manchester and Northern Care Alliance NHS Foundation Trust have discovered that the ...

Sarcopenia affects up to 16% of the world’s aging population and is one of the leading factors in the loss of independence. Marked by a loss of both muscle mass and function or strength, it’s behind ...

A research team led by Biological Sciences Asst. Prof. Nicolai Konow will work across disciplines to develop a deeper understanding of how muscles function. “Everything has to be broken down to its ...

"Muscle health is having a moment." ...

Is surgery inevitable? Discover why "rest is best" is wrong. Dr. Jason Snibbe debunks top orthopedic surgery myths.

You’re relaxing on the sofa when suddenly your eyelid starts twitching. Or perhaps it’s a muscle in your arm, your leg, or your foot that begins to spasm – sometimes for a few seconds, sometimes for ...