CARDIGAN, Wales & AUSTIN, Texas--(BUSINESS WIRE)--People today track everything: their heart rate, steps, weight, etc. But never how they feel. A person’s mood is rarely recorded and often forgotten, ...

Mood trackers are wearables, apps, or journals that use metrics to keep tabs on your emotions. They can be used to explore how your environment, stress, and activities affect your mood. Some tracked ...

“How do you feel?” can be a surprisingly difficult question to answer, but new apps are making it possible to track the ups and downs of your emotional weather as easily as EKGs graph heart rate. New ...

Dorian Smith-Garcia is a diverse writer across beauty, fashion, travel, consumer goods, and tech. She writes smart and home gadget guides to help the tech-averse and newbies acclimate. She also writes ...

Maintaining optimal focus, mood, and energy levels can be a daunting challenge in today’s fast-paced world. Stress, distractions, and fatigue often impede our ability to perform at our best. Enter ...

Turning 50 often feels like stepping into a new season of life one marked by wisdom, perspective, and deeper emotional awareness. Yet, along with this maturity come subtle physical and hormonal ...