You’ll need lower-body, upper-body, and stomach strength to power your marathon training.

A performance physiologist explains how running 26.2 miles places significant physiological stress on the body ...

Sam Johnson and Kaelen Ruder ran a marathon around the Life Sciences Building at Brigham Young University on June 12.

Trading weighted squats in for a Pilates mat can upgrade your running technique and minimize injury. Experts walk us through ...

If you've got a marathon on the horizon and are looking for a condensed 12-week build-up to prepare – whether it's your first 26.2 or you are aiming for a new personal best – you've come to the right ...

Runners perform better when they’re fueling their workouts, especially long runs during marathon training. Fueling on the run ...

Design: Will Tullos / The Athletic. Photos: Dominic Lipinski / PA Images via Getty Images; Barbara Ralph; Chris Finill It is one of the toughest feats in sport, a 26.2-mile hit on the body and mind — ...

Acute cardiac responses to marathon running include biomarker spikes and structural changes, though their long-term impact on ...

The Manhattan perimeter has become a popular route for athletes seeking a new challenge — no race fee required.

On April 19, 2026, the Honor Lightning humanoid robot ran a half-marathon in 50 minutes and 26 seconds, beating the human ...

90 feels like just a number in marathon running! On April 19, 90-year-old Chikashi Oguchi finished the Nagano Marathon in 4:48:01, a time that would have made him the M90 world record holder. But just ...

Joshua Jackson sprinted past Carson Mello in the final stretch, winning the 26.2-mile race by just two seconds A runner at the 2026 Delaware Running Festival lost first place after celebrating too ...