Gen Zers, specifically women in their late 20s, have been taking to TikTok to reveal that they're learning ballet for the first time. While taking up a hobby in adulthood isn't anything new, this ...
Dancing is a fantastic form of exercise, but not everyone knows how to start. Here are expert tips for beginners, so you can ...
The June session sold out within minutes, but for ballet teacher Kate Stanforth, the waiting list tells an even bigger story. After sharing videos from a series of workshops held in collaboration with ...
If you dream of stepping up like Nora (Jenna Dewan) in “Step Up,” or getting down like Cadillac (Yahya Abdul-Mateen II) on “The Get Down,” it can be intimidating to figure out where to start. Ideally, ...
Camille de Baranoff’s career has seen her perform as a professional ballerina in France, train under several mentors in the United States over the past decade and become a certified instructor herself ...
As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...
Kate Stanforth tells PEOPLE that disabled dancers are eager for professional-level ballet training, and her latest workshop selling out within minutes is proof A wheelchair ballet workshop held in ...