The fitness industry can learn from hair salons, according to new business owner Gina Salese-Cortese. Her husband Paul Cortese, a Greenwich native and owner of Paul C Fitness, has long faced an issue ...
Forma Pilates isn’t just a workout — it’s a movement. The intimate, referral-only studio founded by Liana Levi has grown from a single home-based reformer to a bi-coastal fitness empire beloved by ...
In a cozy pool house in Holmby Hills, 33-year-old Liana Levi counts backward from 10 as I move my leg in a slow circle. “Think happy thoughts,” she says as the deceptively simple movements cause my ...
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