Anxiety is basically our mind's alarm system ringing too many times, even in the absence of actual trouble. While worry is expected from time to time, chronic anxiety can interfere with sleep, ...

I struggle to wear a smartwatch because of the anxiety it causes. To find out why and what can be done about it, I reached ...

Andrea is a child therapist in a large group practice. She recently took over some clients from a colleague who went on parental leave. Her boss calls her in and says that one of the client families ...

Source: Caroline Leavitt Recently, I was having lunch with my beloved friend Sharyn when I mentioned how anxious I was. She nodded and said calmly, “Yep, you’re the most anxious person I’ve ever met.” ...

When kids are dealing with anxiety and worry, the parents suffer, too! It hurts to see someone you love suffering with worries. If your child is anxious, worried, or a perfectionist, you probably ...

According to the Mind over Money survey by Capital One and The Decision Lab, 77% of Americans report feeling anxious about ...

Three in 5 Americans experience anxiety over world events, family safety, or financial security, according to a recent mental health poll by the American Psychiatric Association. In this edited ...

Scientific research has proven that running does wonders for your physical health and longevity, and the benefits are not limited to your heart and muscles: Running is a powerful tool for your mental ...

Anxiety can be, at times, truly debilitating, making it hard to go about your day. However, feelings of unease, worry and fear – whether mild or more severe – can be dealt with. In the moment of an ...

If your smartwatch is making you anxious, you're not alone. This is what research and experts have to say about it. Anna Gragert Senior Editor, Health and Home Anna Gragert (she/her/hers) was ...

Dear Mayo Clinic: I have two sons, ages 5 and 11. My eldest is always excited to start school and have new adventures. My younger son will begin kindergarten this year. Although he went to child care ...