The work reveals that the brain — in mice and, presumably, in humans — is actively involved in the development of endurance, the ability to get better at a physical activity with repeated practice, ...

Building endurance isn't just about muscles, it's about the brain. A newly discovered neural circuit in the hypothalamus rewires itself after exercise to boost heart and muscle strength.

Adults who did regular aerobic exercise for a year had brains that appeared about one year younger on MRI scans than people ...

Exercise does more than strengthen muscles; it also rewires the brain. In a study published in Neuron, researchers reveal that the lasting gain in endurance from repeated exercise—such as the ability ...

Adults who exercised regularly for a year had brains that appeared nearly a year younger on MRI scans. Protecting brain health is a lifelong effort, and new findings from the AdventHealth Research ...

The exercise routine that scientists say can make your brain ‘measurably younger’ - Exercise could be acting through mechanisms that haven’t been captured yet in studies, researchers say ...

It’s no secret that regular exercise benefits the body. But scientists say it may also improve your brain to the point where it appears younger. At least that’s the key takeaway from a recent study ...

Daily meditation is no longer framed only as a path to calm, it is increasingly described in laboratories as a workout that reshapes the brain’s wiring. Imaging studies suggest that regular practice ...

We’re winning the fight against dementia, one battle at a time.