You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...
Stop settling for energy crashes and digestive discomfort. Discover the chef-approved recipes that pack at least 6 grams of ...
When the gut is unbalanced with too many harmful organisms, it can lead to unpleasant symptoms in different parts of the body ...
The human digestive system is a lot “smarter” than you might think. In many ways the digestive system functions as a mini brain, commanding a handful of organs to break down that breakfast burrito you ...
Maintaining digestive health is crucial for overall well-being. Effective methods for detoxifying the digestive system include saltwater flushes, fiber-rich diets, Ayurvedic Triphala, probiotics, and ...
Not only do they balance your gut, but according to the Mayo Clinic, probiotics can also improve your immune system and ...
While indigestion and other gastrointestinal (GI) troubles can occur at any stage of life, they tend to become more common as we age. That doesn’t mean they’re inevitable, though. “These aren’t ...
The digestive system is essential to helping your body break down food so that it can adequately retrieve nutrients and vitamins while also getting rid of waste. It’s composed of the following organs: ...
Bitter greens such as kale, arugula, and dandelion greens can improve digestion and contribute fiber and antioxidants to ...
For years, we thought of bacteria as organisms to avoid. It turns out our bodies are already loaded with trillions of bacteria. They help digest food and play an important role in your well-being.
A CT scan, computed tomography, takes multiple X-rays of the body from different angles in a very short period of time. These images are collected by a computer to give a series of "slices" of the ...
Individual athletes ran an average of 4,000 miles over a year to help define the human body’s limit for energy expenditure Special intestinal cells collect excess minerals into particles the snakes ...