Wondering if the clocks change this year? Here's when and what to know about daylight saving time 2026 start and end.

About two weeks from now, time will change again. In the early-morning hours on March 8, we'll lose an hour of sleep, jumping from 2 a.m. to 3 a.m. While it will be darker in the morning right after ...

When is daylight saving time 2026? Does the time change this weekend? Here's what you need to know about daylight saving time 2026: Start the day smarter. Get all the news you need in your inbox each ...

Daylight saving time 2026 starts soon. Here’s when the time changes and more key details. Daylight saving time 2026 begins March 8. Learn when to spring forward, why we change clocks, and which states ...

Legislative efforts to make daylight saving time permanent year round got a boost with support from President Donald Trump, who criticized the twice-yearly clock switching as cost-prohibitive. But ...

Excessive exposure to light in the evening, whether from screens or extended evening daylight, can make it harder to fall ...

No one can deny San Diegans love sunlight. With the darker winter months of the year behind us, San Diegans can thank March's daylight saving time (and the earth's position as it revolves around the ...

The NHL will have a fresh challenge when it comes to setting its 2026-27 schedule with British Columbia and Alberta moving to ...

A bill praised by President Donald Trump has moved forward in Congress, and it could make daylight saving time permanent. The Sunshine Protection Act was first introduced in January 2025, but it was ...

This time of year I seem to be about the only one who’s glad we have the time change. But, I think it’s like the Churchill quote about democracy – it’s the worst possible system except for all the ...

The Monday after we "spring forward" for daylight saving time isn't just another sleepy morning at the office. Research shows it's one of the most dangerous days of the year for your heart. Studies ...