Just like other parts of your body, your mind needs some special attention for optimal functioning. These steps provide basic methods to maintain mind vigor and mental strength. These steps provide ...

Add Yahoo as a preferred source to see more of our stories on Google. The brain is your body’s command center. It powers all of your body’s mechanisms and processes: how you run and dance and figure ...

Add Yahoo as a preferred source to see more of our stories on Google. It is possible to keep your brain healthy and your recall sharp at any age, research shows. Here, three top experts share simple ...

Forgotten where you put your keys again? Blanked on your neighbor’s name mid-conversation? While these momentary mental hiccups happen to everyone, they can trigger that nagging worry about what they ...

We all know we’re supposed to exercise our bodies. Walk more. Lift weights. Stretch. But we forget that the brain needs ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Our memory operates through our motivation and attention. Neurons fire and create patterns and networks based on how we use our brains. Our thoughts, intentions, and actions directly shape the ...

Memory can wither with age. Forgetfulness can be unnerving, but there are ways you can support your mind during memory loss — or support a loved one going through it. While not all lost memories can ...

In our tech-driven world, the once-vibrant capabilities of our minds are fading as reliance on gadgets mounts, raising red flags for memory loss and cognitive decline. Take charge of your mental ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. This voice experience is generated by AI. Learn more. This ...

Episodic memory is a type of long-term memory. It helps you remember the time, place, and details surrounding a specific event or experience in your life. For example, remembering what you had for ...