(WGHP) — Tuesday is World Brain Day. We talk a lot about the need for children to be physically fit, but it’s also important to be mentally fit. In Mommy Matters, we’re looking at ways to develop a ...

Exercise does more than strengthen muscles; it also rewires the brain. In a study published in Neuron, researchers reveal that the lasting gain in endurance from repeated exercise—such as the ability ...

In the digital age, children's attention often drifts away from their studies. Mobile phones, TV, video games, and social ...

Even on days when you're lagging in energy, exercise can give your brain a boost. That's according to researchers at the University of Missouri (Mizzou), who made a specific discovery about physical ...

While you might know that you need to exercise your body, did you know that it might also be important to exercise your mind? You've probably heard the old adage "use it or lose it." Many researchers ...

Increasing our level of physical fitness leads to a bigger release of brain-boosting proteins following one session of exercise, finds a new study led by a UCL researcher. The study, published in ...

"Our message is simple: Exercise that gives you a slightly higher heart rate and heavy breathing is medicine – also for the brain," say researchers Ulrik Wisløff and Atefe R. Tari, from the Norwegian ...

Common knowledge: Exercise is good for you. A little less common, but still pretty common: Exercise is good for your brain. Not very common knowledge but should be: The cascade of beneficial effects ...

Now that you've signed up for BrainHQ, congratulations! You're one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like any gym ...

(WGHP) — Tuesday is World Brain Day. We talk a lot about the need for children to be physically fit, but it’s also important to be mentally fit. In Mommy Matters, we’re looking at ways to develop a ...