Discover the healthiest ways to eat beets for your blood pressure and antioxidants. Keep vitamins, minerals, and antioxidants ...

Add Yahoo as a preferred source to see more of our stories on Google. We're all looking for those simple, little changes we can make to our lives that yield big health benefit. And for that, beets can ...

This is deceptively simple. In addition to the potato you only have to cook the feta and do some quick-pickled slices of onion. But look at the mixture of punchy flavours that meet here; there isn’t ...

Beetroot contains nutrients that may improve athletic performance, boost heart health, and manage glucose levels. For example, the nitrates in beets and beetroot juice may help improve blood flow, ...

Here we have curated a list of colorful and delicious dishes that are perfect for kids' breakfast.

Chukandar, or beetroot, is a winter superfood. It boosts immunity and aids digestion. Beetroot improves blood flow and keeps blood pressure in check. It also gives skin a natural glow and acts as a ...

In a randomised, placebo-controlled, double-blinded study, researchers divided 27 climbers into three equal groups – one control, one placebo, and the beetroot juice group. The team set out to ...

Beetroot is one of the healthiest root vegetables. It is loaded with multiple health benefits for your overall health. Beetroots are well-packed with essential nutrients including fibre, potassium, ...

Supplement makers advertise that their powdered beets support your heart and make workouts easier. Beetroot powder is a nutritional supplement available as a standalone product, though it also pops up ...

It is one of those vegetables that most people either love or hate. Beetroot, you may be surprised to learn, has also, at times, divided some scientists who have debated its benefits. That's because ...

Idli is a popular south-Indian recipe and most of us like to include it in our breakfast. While you must be familiar with all the classic idli recipes, here we bring you a healthy and nutritious ...